Best YouTube Channel For Yoga Beginners

Yoga With Adriene 

This is one of the go-to channels when it comes to learning and practicing Yoga from YouTube. Adriene started her YouTube channel in 2012, and since then, she is slowly growing the channel into one big community with a loyal subscriber base that has resulted in more than five million subscribers to her channel. 

Yoga With Adriene

Here you are going to find videos that are remarkably easy to understand, and you can quickly implement them at home by yourself. In addition to this, Adriene creates videos that suit every type of athlete. One can achieve their fitness goals if one remains consistent in watching the latest videos and keep on practicing what is taught in the videos. Moreover, she teaches stress-busting 10-minute Yoga to 1-hour complete intense workouts. As a result, here channel appeals to everyone who wants to be a part of yoga evolution. 

FieldValue
Person NameAdriene Mishler
Channel NameYoga With Adriene
Subscribers11.9M
Channel StartedJoined Aug 30, 2012
Years Active11 years
Video LanguageEnglish
Creator CityAustin Texas, US
Place of OperationAustin Texas
Sub-CategoryHigh-quality free yoga videos.
Number of Videos688
Most Viewed Video NameYoga For Complete Beginners – 20 Minute Home Yoga Workout!
Number of Views50M

PsycheTruth 

The YouTube channel on Yoga is specifically designated for people who are in the early stage of learning yoga techniques. This channel provides some of the best variations of different yoga techniques to help viewers get de-stress from their hectic lifestyles. No matter if you are searching for fitness training, beginner, weight loss, nutritional tips, meditation, and more. 

PsycheTruth

Apart from this, if you like Autonomous Sensory Meridian Response (ASMR), then you can find their sister channel to be quite relaxing as they produce dedicated meditation-centric videos on it. Psyche Truth teaches slow movements and deep breathing techniques that help in increasing blood flow which leads to many benefits, such as relaxing your body and mind for better sleep and relief from arthritis and other forms of body aches. 

FieldValue
Person NameMike Williams
Channel NamePsycheTruth 
Subscribers4.07M
Channel StartedJoined Apr 26, 2007
Years Active16 years
Video LanguageEnglish
Creator CityTexas, US
Place of OperationAutin Texas
Sub-CategoryInformational videos on everything from nutrition & massage to psychology & yoga.
Number of Videos3.5K
Most Viewed Video NameMassage Therapy How To for Bicycle Injury Pain, HD Full Body Work | Gregory Gorey LMT, Austin
Number of Views51M

SarahBethYoga 

SarahBethYoga is one of those channels that provides videos of different sets of yoga practices. In addition to this, both beginner yoga enthusiasts and workout-focused individuals can find videos that are curated especially for them. Moreover, there is a wide variety of sequences that you can follow, so there are videos of 10-minute yoga meditation on the channel. 

SarahbethYoga

At the same time, you could also find videos on correcting your posture in 30 minutes. On the other hand, if you do not want to practice the same set of sequences, you can go to some other video of the same channel and start pushing your body limits. Sarah uploads videos constantly, and her new video comes out each day throughout the week. 

FieldValue
Person NameSarah Beth
Channel NameSarahBethYoga 
Subscribers1.63M
Channel StartedJoined Sep 1, 2010
Years Active13 years
Video LanguageEnglish
Creator CityDenver, Colorado, United States 
Place of OperationDenver, Colorado.
Sub-CategoryFree yoga videos including yoga for beginners, prenatal yoga, power yoga workouts, yoga for flexibility & more
Number of Videos455
Most Viewed Video Name10 minute Morning Yoga for Beginners
Number of Views26M

Yoga with Zelinda/ Yoga Room

Even the name of this yoga YouTube channel sounds like a cozy place where you want to hang out with your friends to unstress. The creator behind this yoga channel is Zelinda Yañez. She has a unique way of teaching yoga practices, such as yoga flows, mobility asanas, downward dog pose, and many more. Her techniques result in stress-free mind and body-wide inflammation, which leads to a healthier lifestyle. 

Yoga with Zelinda/ Yoga Room

Apart from this, her notable series, where she teaches bedtime yoga routines, will make viewers attain a positive mindset and prepare their bodies to fall asleep. One of the best series that we would like you to watch is “Strengthening Yoga for bigger bodies.” This series contains 30 minutes of videos that give you immense relaxation in a short time. 

FieldValue
Person NameZelinda
Channel NameYoga with Zelinda
Subscribers41.9K
Channel StartedJoined Mar 21, 2011
Years Active12 years
Video LanguageEnglish
Creator CityRound Rock, Texas, US
Place of OperationRound Rock, Texas
Sub-CategoryAccessible and beneficial yoga videos. 
Number of Videos347
Most Viewed Video NameGentle Yoga for Bigger Bodies
Number of Views750K

Boho Beautiful Yoga

This YouTube channel has a dedicated viewership, and all because of the extra amount of good factor that the creators of the videos put in to make their channel stand out. Here you are getting all the traditional methods of performing Yoga. But at the same time, you also receive an added dose of relaxation as the yoga sessions take place in the serene backdrop. From tropical beaches to lavish swimming pools, the Boho Yoga channel will take you on a journey to different places and destinations. 

Boho Beautiful Yoga

The creators of this channel work hard in order to provide viewers with positivity from their videos. They push viewers to have a healthy lifestyle which encompasses Yoga at the heart of it. Thus, it is considered to be one of those channels that you should definitely visit if you are looking to change your life and make yourself more healthy. 

FieldValue
Person NameJULIANA SPICOLUK & MARK SPICOLUK
Channel NameBoho Beautiful Yoga
Subscribers2.69M
Channel StartedJoined Oct 21, 2014
Years Active9 years
Video LanguageEnglish
Creator CityN/A
Place of OperationUS
Sub-CategoryFitness, pilates, vegan food, guided meditations
Number of Videos519
Most Viewed Video NameMorning Yoga Workout ♥ Better Than The Gym | Strength & Stretch
Number of Views27M

Cosmic Kids Yoga

Suppose you are someone who is looking for a few technical instructions for your yoga sessions in a fun way, then Cosmic Kids Yoga is for you. The team behind this channel strives to provide viewers with the importance of each posture and how they can achieve it. The yoga instructor in these videos has a friendly tone. Don’t think that this channel is all about kids; even fully grown adults can take benefit from its videos. According to the Washington Post, Jamie is a modern-day Mary Poppins, and we couldn’t agree more with this statement. 

Cosmic Kids Yoga

Her talent for connecting with kids and grabbing their attention is just one of the ways which make her and the channel soo special. From her videos, thousands of parents have seen a positive change in their kids. The channel aims to make kids around the world learn the benefits of Yoga and create a healthy lifestyle in their early stages. Apart from this, on her website, Jamie also teaches adults how to become independent yoga instructors. 

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Person NameJaime Amor
Channel NameCosmic Kids Yoga 
Subscribers1.4M
Channel StartedJoined Apr 12, 2012
Years Active9 years
Video LanguageEnglish
Creator CityOnline Audio and video media 
Place of OperationOnline Audio and video media 
Sub-CategoryMindfulness and relaxation yoga for kids
Number of Videos681
Most Viewed Video NameFrozen ❄️ | A Cosmic Kids Yoga Adventure! Frozen Videos for Kids
Number of Views21M

Shilpa’s Yoga 

Shilpa’s Yoga is a YouTube channel that wants to bring fitness of both mind and body into the daily lives of her viewer. She posts a variety of yoga videos with a specific emphasis on non-performative Yoga. They claim stress-free yoga routines will make you feel more at ease and you feel like your body is not performing an intense workout. 

Shilpa’s Yoga

From posting one-minute calming breathing exercises to guided intense yoga Shipla’s Yoga has got you covered. Beyond showcasing to viewers how to perform yoga asanas, she also talks about her journey of becoming a yoga teacher, what meals one needs to eat to stay healthy, how to lose weight from Yoga, what type of clothing one needs to wear for their yoga sessions, and more. In short, if you have watched five videos of her, you will be coming back for more. 

FieldValue
Person NameSilpa Shetty Kundra
Channel NameShilpa’s Yoga 
Subscribers983K
Channel StartedJoined Oct 18, 2010
Years Active13 years
Video LanguageEnglish
Creator CityMumbai, India
Place of OperationMumbai
Sub-CategoryYoga for health and fitness of the mind, body and soul! 
Number of Videos92 
Most Viewed Video NameShilpa Shetty’s ‘Quick Fix Yoga’ – 15 min Full Body Workout
Number of Views39M

Amber Karnes, Body Positive Yoga

The Body Positive Yoga is one which has gained popularity in quite a short time. This is the channel that teaches viewers how to overcome their anxiety with yoga techniques and build confidence. The creator of this YouTube channel describes that she aims to help individuals who have overweight bodies, creaky joints, and complete beginners. This channel has lots of videos that talk about modern-day yoga techniques from which viewers get to improve their strength, balance, and flexibility. 

Amber Karnes, Body Positive Yoga

Furthermore, the yoga instructor on this channel is world-class. As a result, the teaching techniques used in videos are easy to comprehend. Lastly, you know you are getting expert advice because the host of these videos is internationally certified and also a motivational speaker who helps people reach their optimal health. 

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Person NameAmber Karnes
Channel NameAmber Karnes, Body Positive Yoga
Subscribers27.1K 
Channel StartedJoined Mar 22, 2012
Years Active9 years
Video LanguageEnglish
Creator CityCharlottesville, Virginia, United States
Place of OperationCharlottesville, Virginia.
Sub-CategoryJudgment-free yoga for bigger bodies.
Number of Videos44 
Most Viewed Video NameSun Salutation (Surya Namaskar) Yoga Modifications for Plus Size / Larger Bodies
Number of Views353K

10 Aham Yoga

Arundhati Baitmangalkar is one of the most prominent figures in online yoga classes. Before becoming a certified yoga teacher, Aham used to be a Bollywood dancer and choreographer. Aham creates yoga-centric videos in his yoga studio located in Washington state. This channel is created to help anyone who is interested to learn the techniques of Yoga and those who want to follow a strict routine of yoga practice. 

Aham Yoga

She teaches about the perfect yoga poses and what you need to do in order to replicate them successfully. Furthermore, She also hosts a podcast on her website and YouTube channel where she goes in-depth about the various yoga techniques, how to build a healthy lifestyle, incorporating Yoga in daily life, yoga self-care, meditation, and more. 

FieldValue
Person NameArundhati 
Channel NameAham Yoga
Subscribers20.2K
Channel StartedJoined Aug 26, 2014
Years Active9 years
Video LanguageEnglish
Creator CityRedmond WA, US
Place of OperationRedmond WA
Sub-CategoryOnline yoga classes on YouTube
Number of Videos91 
Most Viewed Video NameJala Neti for beginners – How to use a neti pot | Aham Yoga |
Number of Views820K