Yoga With Adriene
This is one of the go-to channels when it comes to learning and practicing Yoga from YouTube. Adriene started her YouTube channel in 2012, and since then, she is slowly growing the channel into one big community with a loyal subscriber base that has resulted in more than five million subscribers to her channel.
Here you are going to find videos that are remarkably easy to understand, and you can quickly implement them at home by yourself. In addition to this, Adriene creates videos that suit every type of athlete. One can achieve their fitness goals if one remains consistent in watching the latest videos and keep on practicing what is taught in the videos. Moreover, she teaches stress-busting 10-minute Yoga to 1-hour complete intense workouts. As a result, here channel appeals to everyone who wants to be a part of yoga evolution.
|Person Name||Adriene Mishler|
|Channel Name||Yoga With Adriene|
|Channel Started||Joined Aug 30, 2012|
|Years Active||11 years|
|Creator City||Austin Texas, US|
|Place of Operation||Austin Texas|
|Sub-Category||High-quality free yoga videos.|
|Number of Videos||688|
|Most Viewed Video Name||Yoga For Complete Beginners – 20 Minute Home Yoga Workout!|
|Number of Views||50M|
The YouTube channel on Yoga is specifically designated for people who are in the early stage of learning yoga techniques. This channel provides some of the best variations of different yoga techniques to help viewers get de-stress from their hectic lifestyles. No matter if you are searching for fitness training, beginner, weight loss, nutritional tips, meditation, and more.
Apart from this, if you like Autonomous Sensory Meridian Response (ASMR), then you can find their sister channel to be quite relaxing as they produce dedicated meditation-centric videos on it. Psyche Truth teaches slow movements and deep breathing techniques that help in increasing blood flow which leads to many benefits, such as relaxing your body and mind for better sleep and relief from arthritis and other forms of body aches.
|Person Name||Mike Williams|
|Channel Started||Joined Apr 26, 2007|
|Years Active||16 years|
|Creator City||Texas, US|
|Place of Operation||Autin Texas|
|Sub-Category||Informational videos on everything from nutrition & massage to psychology & yoga.|
|Number of Videos||3.5K|
|Most Viewed Video Name||Massage Therapy How To for Bicycle Injury Pain, HD Full Body Work | Gregory Gorey LMT, Austin|
|Number of Views||51M|
SarahBethYoga is one of those channels that provides videos of different sets of yoga practices. In addition to this, both beginner yoga enthusiasts and workout-focused individuals can find videos that are curated especially for them. Moreover, there is a wide variety of sequences that you can follow, so there are videos of 10-minute yoga meditation on the channel.
At the same time, you could also find videos on correcting your posture in 30 minutes. On the other hand, if you do not want to practice the same set of sequences, you can go to some other video of the same channel and start pushing your body limits. Sarah uploads videos constantly, and her new video comes out each day throughout the week.
|Person Name||Sarah Beth|
|Channel Started||Joined Sep 1, 2010|
|Years Active||13 years|
|Creator City||Denver, Colorado, United States|
|Place of Operation||Denver, Colorado.|
|Sub-Category||Free yoga videos including yoga for beginners, prenatal yoga, power yoga workouts, yoga for flexibility & more|
|Number of Videos||455|
|Most Viewed Video Name||10 minute Morning Yoga for Beginners|
|Number of Views||26M|
Yoga with Zelinda/ Yoga Room
Even the name of this yoga YouTube channel sounds like a cozy place where you want to hang out with your friends to unstress. The creator behind this yoga channel is Zelinda Yañez. She has a unique way of teaching yoga practices, such as yoga flows, mobility asanas, downward dog pose, and many more. Her techniques result in stress-free mind and body-wide inflammation, which leads to a healthier lifestyle.
Apart from this, her notable series, where she teaches bedtime yoga routines, will make viewers attain a positive mindset and prepare their bodies to fall asleep. One of the best series that we would like you to watch is “Strengthening Yoga for bigger bodies.” This series contains 30 minutes of videos that give you immense relaxation in a short time.
|Channel Name||Yoga with Zelinda|
|Channel Started||Joined Mar 21, 2011|
|Years Active||12 years|
|Creator City||Round Rock, Texas, US|
|Place of Operation||Round Rock, Texas|
|Sub-Category||Accessible and beneficial yoga videos.|
|Number of Videos||347|
|Most Viewed Video Name||Gentle Yoga for Bigger Bodies|
|Number of Views||750K|
Boho Beautiful Yoga
This YouTube channel has a dedicated viewership, and all because of the extra amount of good factor that the creators of the videos put in to make their channel stand out. Here you are getting all the traditional methods of performing Yoga. But at the same time, you also receive an added dose of relaxation as the yoga sessions take place in the serene backdrop. From tropical beaches to lavish swimming pools, the Boho Yoga channel will take you on a journey to different places and destinations.
The creators of this channel work hard in order to provide viewers with positivity from their videos. They push viewers to have a healthy lifestyle which encompasses Yoga at the heart of it. Thus, it is considered to be one of those channels that you should definitely visit if you are looking to change your life and make yourself more healthy.
|Person Name||JULIANA SPICOLUK & MARK SPICOLUK|
|Channel Name||Boho Beautiful Yoga|
|Channel Started||Joined Oct 21, 2014|
|Years Active||9 years|
|Place of Operation||US|
|Sub-Category||Fitness, pilates, vegan food, guided meditations|
|Number of Videos||519|
|Most Viewed Video Name||Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch|
|Number of Views||27M|
Cosmic Kids Yoga
Suppose you are someone who is looking for a few technical instructions for your yoga sessions in a fun way, then Cosmic Kids Yoga is for you. The team behind this channel strives to provide viewers with the importance of each posture and how they can achieve it. The yoga instructor in these videos has a friendly tone. Don’t think that this channel is all about kids; even fully grown adults can take benefit from its videos. According to the Washington Post, Jamie is a modern-day Mary Poppins, and we couldn’t agree more with this statement.
Her talent for connecting with kids and grabbing their attention is just one of the ways which make her and the channel soo special. From her videos, thousands of parents have seen a positive change in their kids. The channel aims to make kids around the world learn the benefits of Yoga and create a healthy lifestyle in their early stages. Apart from this, on her website, Jamie also teaches adults how to become independent yoga instructors.
|Person Name||Jaime Amor|
|Channel Name||Cosmic Kids Yoga|
|Channel Started||Joined Apr 12, 2012|
|Years Active||9 years|
|Creator City||Online Audio and video media|
|Place of Operation||Online Audio and video media|
|Sub-Category||Mindfulness and relaxation yoga for kids|
|Number of Videos||681|
|Most Viewed Video Name||Frozen ❄️ | A Cosmic Kids Yoga Adventure! Frozen Videos for Kids|
|Number of Views||21M|
Shilpa’s Yoga is a YouTube channel that wants to bring fitness of both mind and body into the daily lives of her viewer. She posts a variety of yoga videos with a specific emphasis on non-performative Yoga. They claim stress-free yoga routines will make you feel more at ease and you feel like your body is not performing an intense workout.
From posting one-minute calming breathing exercises to guided intense yoga Shipla’s Yoga has got you covered. Beyond showcasing to viewers how to perform yoga asanas, she also talks about her journey of becoming a yoga teacher, what meals one needs to eat to stay healthy, how to lose weight from Yoga, what type of clothing one needs to wear for their yoga sessions, and more. In short, if you have watched five videos of her, you will be coming back for more.
|Person Name||Silpa Shetty Kundra|
|Channel Name||Shilpa’s Yoga|
|Channel Started||Joined Oct 18, 2010|
|Years Active||13 years|
|Creator City||Mumbai, India|
|Place of Operation||Mumbai|
|Sub-Category||Yoga for health and fitness of the mind, body and soul!|
|Number of Videos||92|
|Most Viewed Video Name||Shilpa Shetty’s ‘Quick Fix Yoga’ – 15 min Full Body Workout|
|Number of Views||39M|
Amber Karnes, Body Positive Yoga
The Body Positive Yoga is one which has gained popularity in quite a short time. This is the channel that teaches viewers how to overcome their anxiety with yoga techniques and build confidence. The creator of this YouTube channel describes that she aims to help individuals who have overweight bodies, creaky joints, and complete beginners. This channel has lots of videos that talk about modern-day yoga techniques from which viewers get to improve their strength, balance, and flexibility.
Furthermore, the yoga instructor on this channel is world-class. As a result, the teaching techniques used in videos are easy to comprehend. Lastly, you know you are getting expert advice because the host of these videos is internationally certified and also a motivational speaker who helps people reach their optimal health.
|Person Name||Amber Karnes|
|Channel Name||Amber Karnes, Body Positive Yoga|
|Channel Started||Joined Mar 22, 2012|
|Years Active||9 years|
|Creator City||Charlottesville, Virginia, United States|
|Place of Operation||Charlottesville, Virginia.|
|Sub-Category||Judgment-free yoga for bigger bodies.|
|Number of Videos||44|
|Most Viewed Video Name||Sun Salutation (Surya Namaskar) Yoga Modifications for Plus Size / Larger Bodies|
|Number of Views||353K|
10 Aham Yoga
Arundhati Baitmangalkar is one of the most prominent figures in online yoga classes. Before becoming a certified yoga teacher, Aham used to be a Bollywood dancer and choreographer. Aham creates yoga-centric videos in his yoga studio located in Washington state. This channel is created to help anyone who is interested to learn the techniques of Yoga and those who want to follow a strict routine of yoga practice.
She teaches about the perfect yoga poses and what you need to do in order to replicate them successfully. Furthermore, She also hosts a podcast on her website and YouTube channel where she goes in-depth about the various yoga techniques, how to build a healthy lifestyle, incorporating Yoga in daily life, yoga self-care, meditation, and more.
|Channel Name||Aham Yoga|
|Channel Started||Joined Aug 26, 2014|
|Years Active||9 years|
|Creator City||Redmond WA, US|
|Place of Operation||Redmond WA|
|Sub-Category||Online yoga classes on YouTube|
|Number of Videos||91|
|Most Viewed Video Name||Jala Neti for beginners – How to use a neti pot | Aham Yoga ||
|Number of Views||820K|